Great Value Cotaage Cheese 2 Percent Nutrtion

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My cheese touched happened … broadly roaring in the nutrition and mental …

It is up to individual tastes as to whether one likes the low-fat or regular fat variety of cottage cheese. There is just 10 calories difference per cup between the 2 percent and 4 percent … It is a great topping on crackers. Try it with a …

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For a sweet breakfast treat or anytime pick-me-up, pair cottage cheese with a 1/2 cup of diced pineapple or melon. Concerned about fat content? Low fat cottage cheese (1 percent or … oats for maximum nutrition—oats are also a …

It’s great for summer … Place the cottage cheese in the bowls over the greens. Top with sour cream and pile the chopped vegetables over the sour cream. Sprinkle with salt and pepper. Makes 2 servings. Per serving: 253 calories, …

2. Sugar Snap Peas & Cherry Tomatoes With Hummus (157 calories) Carrot sticks are great … Cheese & Blueberries (163 calories) Salty cottage cheese (a good source of protein) makes a perfect backdrop for sweet, fresh berries. …

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About 40 percent of bone … yogurt, cottage cheese and cheese are great sources of calcium. However, you will want to look for reduced-fat versions of these foods to avoid weight gain,” Arevalo, the director of nutrition services and …

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Like many of us counting calories and watching our intake of saturated fat, do you want regular or low-fat? There’s 50 percent … and great crunch. 4 slices good quality white bread 1 1/2 tablespoons softened butter 1/4 cup grated …